Guiding you through life’s challenges with care and clarity

Seeking the guidance of a qualified professional can help bring balance and perspective. Our team of experienced psychotherapists, counsellors, and certified life coaches is dedicated to supporting you.

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"Welcome to Feel Better Now Psychotherapy & Counselling"

Serving Ontario in person (Oakville & Bolton) and virtually through telehealth. We provide individual, couples, and family therapy with a trauma-informed, compassionate approach. Our team specializes in anxiety and related challenges, and we are committed to offering ethical, respectful, and effective care. You don’t have to go through this alone — we’re here to help.

Individual Therapy

Personalized support to help you cope with challenges, reframe unhelpful patterns, and build resilience.

Couples Therapy

Guidance to strengthen communication, rebuild trust, and deepen emotional connection.

Family Therapy

A safe space to improve understanding, resolve conflicts, and create healthier family dynamics. "Evidence-based therapy from a team dedicated to your well-being."

Session Information

  • Individual sessions: 50 minutes
  • Couples & family sessions: 75 minutes
  • Fees: $180 – $290, depending on the service

If you have insurance coverage for psychotherapy, you will receive an official receipt to submit to your insurance provider for reimbursement.

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